Zoom Breathwork Class

Service Description

The Zoom Breathwork class is a group online class using a specific breathing and screaming technique to an intentional music playlist created to help you to release physically and emotionally. After the class, there will be a brief Q & A and discussion on your experience for those who wish to participate. If there are more than one person in the same room who wants to join, they must purchase their own ticket and log on to Zoom in a different room with his/her/their own tablet or laptop. This is so that I can monitor you and ensure your safety. WARNING: Breathwork can be an intense physical experience with a laborious breathing technique. Those with lung and heart issues (a history of cardiovascular disease, including angina or heart attack), high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries and/or surgery, epilepsy, seizures, a chronic illness sensitive to laborious physical activity, asthma, bronchitis, pneumonia, severe mental health conditions, and/or who are pregnant should always consult a medical doctor before trying this. By booking the Zoom Breathwork class, you agree to these conditions and abide by these warnings. ALL SALES ARE FINAL. No refunds or exchanges or transfers for Zoom Breathwork classes.